Welcome to
STUDIO AIRI
A place where you get into your body, shed your limiting beliefs and create a life you're obsessed with.
In Studio Airi we use
Yoga
Mindset
mentoring
Somatics
Energy Wrok
Nervous system
Regulation
My work is to make you blossom into you full sovereign feminine essence. The one where you set boundaries like a boss, go after what you want and believe in yourself.
​
​But before we do that, we need to release limiting beliefs, over thinking, people-pleasing, stress and Self-doubt out of your body (don't pretend it's not there, I see you).
​
​
​​​
The life you want to live is possible. And the women you want to be is already in you. let's prepare your mind, nervous system and energy for making that a reality
Who Is Airi
Hei, I’m Airi - an embodiment mentor, yoga teacher and mindset coach specialising in the relationship between the body, nervous system, emotions, mind and energy.
For the past decade, I’ve been immersed in yoga, somatic work and personal development, studying and teaching across different traditions. I've worked with hundreds of women from different backgrounds, cultures and stages of life.
​
Over the years, I’ve taught asana classes, workshops, retreats and transformational group experiences around the world, while also working privately with women through 1:1 embodiment mentorship (but that's all the boring stuff read about my journey in depth).
​
My work with women
​
I work with women who are ready to create meaningful change but often find themselves stuck in patterns of overthinking, self-doubt, people-pleasing, disconnection from their bodies, difficulty setting boundaries or fear around being seen and taking action.
My approach goes beyond simply talking about your patterns.
We work with the body and nervous system as an essential part of transformation. Because understanding your pattern intellectually doesn't change it (I know, too bad).
Real shifts start in the body!
Through a combination of somatic practices, movement, breath, nervous-system regulation, self-inquiry and practical integration, I help you develop a deeper relationship with yourself.
