EMBODIED EVOLUTION
Hi there. I'm happy you made it here and am excited to get to know you.
Dive in and let's begin the journey.
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Welcome to
STUDIO AIRI
Let's start here: You are so much more powerful than you think you are! And my work is to make you understand this.
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It's about helping you to reconnect with your true essence and purpose.
It's about clearing limiting beliefs, calming your nervous system, connecting you with your body and setting you on a path towards wildest dreams.
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Because baby, your dreams are not random and we need to prepare your mind, body and energy for making them finally happen.
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I started Studio Airi when I realised how many people are feeling stuck in their lives and bodies. And that for me is unacceptable.
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I started it because of FREEDOM.
Feeling strong, connected and fully alive in your body should be your default . But it's not. We're not thought how to live empowered lives. Instead we're thought that there's something wrong with us that can only be fixed with a pill.
And I can't stand by this. Because your body is the holy grail through which to create the most magnificent life you can dream of.
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Stored tension, suppressed emotion, and unprocessed experiences don’t disappear. They settle into the body. and that right here is the main reason you feel stuck.
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If you’ve tried to change your habits but keep falling back into the same cycles, it’s not because you’re incapable . It’s because your subconscious, nervous system and energy are still operating from the past that has imprinted itself into your body.
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At Studio Airi we use tools from :
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to releasing stuck energy, rebuilding trust with yourself, training you mind and you body to be on board with creating the life that you want to see.
If you’re ready to stop feeling stuck and start moving forward - you're in the right place.
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Yoga
somatics
mindset
mentoring
Energy work
it's time to stop doubting your worth, shrinking your voice and hiding your gifts. The person you are becoming is already within you and I'm here to help you find her.
Private mentorship
Work with Airi 1:1. This is a deep and intimate container for lasting change and sustainable growth
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click here to go deeper
Single session
90-minute 1:1 session designed to help you release what’s keeping you stuck and gain deep clarity on the area of your life that needs it most. Guided by Airi, you’ll move through a powerful transformational process to clear energetic blocks, break attachments, and reconnect with your inner alignment, confidence, and direction.
and here
1 month mentorship
A powerful 4-week deep-dive mentorship designed to help you create lasting transformation from the inside out. Inside this supportive and structured container, you’ll build strong foundations, break through self-sabotaging patterns, and finally commit to the goals, habits, and version of yourself you know you’re meant for.
retreats
UPLIFT
Sahara, Morocco
17 nov-4 dec
Airi's retreats are curated with much thoughtfulness and offer participants a life changing experience. They are about building connections, being seen, held and supported.
Airi's signature retreat UPLIFT is not just a holiday. It's a deeply transformative and embodied journey that leaves people breathless and inspired.
Uplift Sahara 2026
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''I can't describe the gratitude I feel for these people, this land, this life.
This life. Man, this life. I fucking love it.''
What participants say after:
Change your life in the comfort of your own home
You've read the books. You know the habits. You've made the plans. But when it's time to act, something inside you freezes.
You procrastinate on the things that matter the most to you. You start strong, then fall back into old patterns within days.
And then tell yourself "You're just not ready yet."
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Sounds familiar?
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This is your nervous system doing exactly what it's designed to do: protect you. When your body subconsciously perceives success, visibility or change as a threat it activates ancient survival responses.
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And you stay exactly where you are.
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Somatic Unlocking Mentorship a 6 week live program that will shift everything for you. It's designed to ​help you understand your survival patterns, clear out energetic block that are holding you back , make you feel safe and excited to grow.
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This is Airi's signature program for lasting change.
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Meet Airi
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Upcoming events:
Weekly Yoga schedule in REYKJAVIK:
MONDAY:
18:30 Hot Flow | Yoga Shala Reykjavik
TUESDAY:
17:30 Power Yoga
18:30 Yin Yoga | Sporthusid Kopavogur
THURSDAY:
17:30 Yin Yoga | Yoga Shala Reykjavik
FRIDAY:
17:30 Yin Yoga | Sporthusid Kopavogur
